Once you read Matt Traverso’s book, “Reverse Diabetes Now!” or any of the other experts’ books on the subject, you will soon discover that live, fresh juices are a key component to their recommendations.
In these two articles, I go into some depth about the differences between juicing and blending, the types of juicers on the market (e.g. “masticating” versus “centrifugal”), and a discussion about what are considered “healthy” juices (a quick walk down the middle “juice” aisles in any grocery store will give you a hint as to what’s NOT considered a healthy juice).
Also, if you have been wondering about “Green Drinks,” I go into great detail about what’s in my personal favorite green drink (Vitamineral Green by Health Force SuperFoods).
Here is the link to each article:
As time goes by, and as soon as I have some time to finish filming some additional techniques, I’ll be sharing videos on some of my favorite drinks and smoothies, so you can see it in action.
I don’t yet have ALL the juicers I want – I need to save up for my next Omega or Champion juicer (we had an awesome Omega 8005 juicer this past winter, but had to sell it before leaving – we were running out of space to carry things home…). But as I do buy more juicers, I’ll do my best to get video footage of them.
UPDATE: I did find a video we made of the Omega juicer, and added it to our “What is the Best Juicer on the Market?” page here at the site.
So, anyway – since starting this site a while back, I’ve made some pretty remarkable progress in improving my own health and well-being. I am kind of on the “plant based diet” bandwagon now, and as you can see, I’m also on the “healthy juices” bandwagon as well! LOL! I can’t help it… The way I feel is telling me something.
I’m not entirely there yet, and still need to incorporate more of Matt Traverso’s program, but I’m getting there a little at a time! 🙂